Register to Join the Waiting List

Applications for 1 on 1 coaching sessions require a time & financial commitment. Please only complete this form if this is an option for you to proceed with these conditions.

Thank you!


  • I will not be solving your problem for you, I will help you to solve your problem. If you do not have a problem that you can take ownership of, then I cannot help you find the best possible solution.
  • The mindfulness and meditation coaching sessions offered are designed to help you relieve stress and encourage well-being. They are not intended to be a treatment for mental health problems.
  • I do not diagnose, cure, or prescribe and am not a substitute for professional medical care.
  • If you have recently received or are currently receiving treatment from a psychiatrist, psychotherapist or counsellor for an ongoing mental health problem, I strongly advise that you obtain approval from your mental health professional before proceeding with mindfulness and meditation coaching sessions at this time.
  • If you are currently taking medication for a mental health problem, do not change your medication, other than in close collaboration with your medication prescriber.
  • If you have recently experienced or are currently going through a traumatic life event, such as a separation from a long-term partner, the death of a close family member or friend, or redundancy, this may not be the right time for you to start to develop a mindfulness and meditation practice. However, this very much depends on your current psychological health and the support networks that you have around you, such as friends, family and mental health professionals.
  • I cultivate a warm, positive, and a non-judgmental space with my clients. All the information you share with me is treated with respect and kept with the strictest confidentiality.
  • You will need to be at least 18 years old to purchase any of my services.
  • I reserve the right at any time to withdraw from a coaching session at which point you will be provided with a full refund.
  • All payments will be made upfront and can be made by Paypal or by using your credit card through Paypal even if you do not have an account with Paypal.
  • A strict 24-hour cancellation and re-scheduling policy applies. Any changes or cancellations less than 24 hours will be subject to the full fee (non-refundable).
  • If you purchase my services, you understand and are agreeing with all of the above terms.